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Has anyone else with MS been helped following a Keto diet? I've been following this for the past 8 months and finding it very helpful, but am aware that it contravenes so much MS advice about keeping to a low-fat diet. Are there any other people living with MS who have also tried this? I'd so love t...

I want to share my experiences with everyone about my ketogenic diet. The Keto diet is very low in carbohydrates and high in healthy fats with a medium protein intake, and it is designed to put you into ketosis, which makes your body burn fat for energy, instead of glucose. The benefits can be ama...

Hello all. Here is a post which I hope communicates a positive event in spite of, and separate to, MS. First, to say that I am not at all a vain person, but have always appreciated being relatively trim and spritely due to good genes. For many decades I have maintained a constant weight, give or tak...

Hello Everyone, I am new to this forum. I just wanted to ask for some advice regarding cooling vests/ scarves. My symptoms are much worse during the warmer weather and I was thinking of trying a vest/ scarf. I have looked online and there are many different types available. I just wondered could any...

Hi I am Sarah. Diagnosed with ms in 2012. Over the past few weeks I seem to have got really weak legs that has starting going heavy and giving way after about 5 minutes of walking. I was wondering if anyone had any advice on the best way to tackle this as I want to be able to live my normal life....

Love that ms nurse says oh I respond to emails faster... Last time I got no response at all. This time well I'm 4days in not holding much luck. Guess I'll phone tomorrow and see. Legs been giving out multiple times a day for almost three weeks now. Plenty of bruises have been collected and pulled m...

Hi there, I'm testing the new swanky site on the hottest day ever in the UK. Fans are blowing to no avail. I think i fancy trying out the old hashtagging.. #toohot and @ting ... @maxllar

Hey all, Hope everyone is doing we. I am hanging in there here. a bit run down today. Has been a busy few months and more recently in the last few weeks has gotten insane. Mostly all good things though so there is that at least. Firstly an up date on things with my son. Things are going so am...

I just had a mri and they said I have a tethered cord,can anyone explain what this is? I have an app tomorrow morning with a neurologist and I'm a nervous wreck!

#test