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I’m watching Dark Matter on Apple TV

It’s a little bit heavy but quite interesting.

@musabAnrize 

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musabAnrize

Desk Job? Here’s How to Stay Active

Sitting for hours slows metabolism and increases health risks. Try standing for calls, doing calf raises at your desk, or walking 5 minutes every hour. Movement doesn’t have to be complicated—it just has to be consistent.

Hello

What do you think of the new design?

Why am I so tired?

I had to sit down today as I was walking to the shops. I suddenly felt really tired. Does this happen to anyone else?