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and what to do about lockdown isolation. - https://www.newscientist.com/article/mg24732951-700-the-surprising-ways-little-social-interactions-affect-your-health/

Hi, I'm Sofia and I was literally diagnosed last week after suffering very mild symptoms here and there since January 2019 which were overlooked, belittled and misdiagnosed. Unfortunately I ended up going into a massive episode (I still don't know lingo) and i woke up one morning not being able to w...

Hello everyone, i'm new here, and i could really need advice. Does anybody have experience with rebif and pregnancy? I’m on Rebif since January 2020. Now i am 6 weeks pregnant. I talked with my neuro, and she told me that new studies (from 2020) showed that Rebif is okay during pregnancy, but i am...

Hi- with Covid really just passing through my area I have restarted my PT. I left off in December when they shut down. He left me with some good exercise options and I tried some of the other options so readily available on-line. The good news is that I think I have been able to maintain strength p...

Hi everyone, So we used to meet up every month at a gorgeous pub in Victoria, and whilst this has not been possible we have been connecting over Zoom. It's been great to reconnect with old friends who couldn't make the drinks and to meet new people too, including little ones too <3. So, if a...

Christmas is now going to be mid January due to be mid January due to Santa having to quarantine for 14 days after landing in the UK

I want to share my experiences with everyone about my ketogenic diet. The Keto diet is very low in carbohydrates and high in healthy fats with a medium protein intake, and it is designed to put you into ketosis, which makes your body burn fat for energy, instead of glucose. The benefits can be ama...

Hello all. Here is a post which I hope communicates a positive event in spite of, and separate to, MS. First, to say that I am not at all a vain person, but have always appreciated being relatively trim and spritely due to good genes. For many decades I have maintained a constant weight, give or tak...

Hi I’m Christine This is my first post . Now I have PPMS . This has been a whirlwind of so many ups and downs . I was DX in 2003 with RRMS. Mine really started going down hill 5 years ago. I have been having so much pain in my shoulders and legs. My left foot and ankle swell really bad if I walk to...

Hello Everyone, I am new to this forum. I just wanted to ask for some advice regarding cooling vests/ scarves. My symptoms are much worse during the warmer weather and I was thinking of trying a vest/ scarf. I have looked online and there are many different types available. I just wondered could any...