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@DominicS 

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DominicS

20% Off!

I did it. I finished my 5 day 100 mile (160km) unsupported walk of the South Downs Way in 4 days. It was s big push and I as completely broken now. Yesterday was a 51km 13 hour day and I made Eastbourne by 2030h. I promptly demolished a massive fish supper. You may not be able to afford to donat...

@ScottEvans 

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ScottEvans

Help needed

Good evening to everyone just wondering if anyone can help me unfortunately due to my anxiety and depression and other pressures I'm under with my illness ive decided to get a social housing bungalow and separate from my wife im really struggling with everyday and additional pressures along with tr...

@Thorpee 

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Thorpee

AFO/brace for foot drop - running

Hello, has anyone who suffers with foot drop found an AFO that helps you to run. I have one of those which clips into the laces of my shoe and it is great for gentle walking. But running is not possible with it. I've looked at some online but they cost a fortune so it's a lot of money to waste if t...

RAW ORANGE

Sorry if this is against the rules guys but some help is needed!!!! My story... My name is Adam Dawar and I have Secondary Progressive MS. I was diagnosed about 7/8 years ago. Like many of you, I went to bed one night and when I woke up - life as I knew it had changed forever and my journey into M...

Charity Event

There's a guy I know, you may know him too, who is taking on a bit of a monumental challenge to raise money to be split three ways between Shift.MS, the MS Trust and MS Society:- http://bit.ly/MS3SDW So please consider a small donation and/or share the challenge around your social network. Thanks...

@Elsa75 

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Elsa75

Social distancing and reduced mobility

Social distancing is vital to stop covid-19 but it seems that no thought was given to people with reduced or limited mobility. Entrances closer to parking have been closed to limit access so I had to go to the only entrance at the other side of the building. No air cons to not spread the virus are n...

Vitamins/Supplements

Hi there! I understand how important vitamin D3 is for us, but what other vitamins or supplements does anyone take that are beneficial? Any specific brands? I'm considering liquid iron and a B vitamin complex, and have also been looking into things such as ashwagandha. Any advice or inspiration woul...

@Thorpee 

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Thorpee

Hello, I'm new here..

Hello everyone, as the title suggests I'm new here. Although, I've been lurking for some time. I got diagnosed with MS last week after a lot of barking up the wrong tree. I'm a Police Officer and in 2016 I decided to apply to transfer to firearms. The fitness test is a bit harder for this but didn't...

@BULLMAN 

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BULLMAN

Humour 28

The madam opened the br0thel door in Miami and saw a rather dignified, well-dressed, good-looking old man in his late sixties or early seventies: “May I help you, sir?” She asked. The old man replied. “I want to see Valerie.” “Sir, Valerie is one of our most expensive ladies. Perhaps you would pr...

Humour 28

The madam opened the br0thel door in Miami and saw a rather dignified, well-dressed, good-looking old man in his late sixties or early seventies: “May I help you, sir?” She asked. The old man replied. “I want to see Valerie.” “Sir, Valerie is one of our most expensive ladies. Perhaps you would pr...