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Something I have really struggled with is my fitness whilst living with MS. I have created a group On FaceBook so I can share hints/ tips and videos. It would be great if you share/ join 👍 https://www.facebook.com/groups/279985380089987/?ref=share

Good morning all, My name is Laura and I’m 30 years old. This morning I’m sitting waiting to take my first Tecfidera tablet which was delivered yesterday. I genuinely thought I just had damaged nerves in my back from pushing myself at an exercise class, falling over as my leg stopped working and no...

Hello Does anybody have any physio/ exercises they might be willing to share to assist with building co ordination in the hand. The issue I have at present is if I was asked to touch a "spot" somewhere in front of me on a wall for example, I am able to get near the spot with my hand but then as soo...

Hi I have RRMS, diagnosed September last year and been on Tec since May this year. Anyway to cut long story short started weight training again after a period of not doing anything, the issue I have is after lifting weights I have had NO arm/muscle ache at all the day after, it is like I have not ...

Hi I’m so sorry if this is inappropriate but I’m just upset and don’t have anyone I feel will understand to talk to. I have just come off a telephone consultation with my (very nice) GP. I had an MRI as I have been having symptoms that my GP agreed sound like MS for ages - even years. I’m 36yrs old....

Does anyone else suffer with really achy legs that feel weak when you walk? I suffer with painful feet atm but my legs seem to be a new one? I haven’t done any strenuous exercise to make them feel like this but today I am really suffering with them. Thanks x

Hi! I have a question about how everyone manages working out while in a flare up. do you still push through or is it better to keep things calm while my body is sorting itself out? I just started my flare up 5 days ago and I’m having a moment of frustration ( make that many moments ) My fatigue...

Just weighed myself 56.7kg! I started Tect about 3 months ago, I used to weigh 53, I am eating as normal, and doing exercise, nothing has changed except taking the meds, oh and maybe a bit more peanut butter! Any tips? Thank you

Just weighed myself 56.7kg! I started Tect about 3 months ago, I used to weigh 53, I am eating as normal, and doing exercise, nothing has changed except taking the meds, oh and maybe a bit more peanut butter! Any tips? Thank you

Wow. When I posted my first post I didn't even notice the search option. 198 results on foot drop lol. Well, my question this time is if you exercise your head off (foot drop-specific exercises), can you make up for years of not knowing what was going on?Or I don't stand a chance?