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@jadeshelley 

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jadeshelley

Achy legs

Does anyone else suffer with really achy legs that feel weak when you walk? I suffer with painful feet atm but my legs seem to be a new one? I haven’t done any strenuous exercise to make them feel like this but today I am really suffering with them. Thanks x

@lemtrada-uk 

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lemtrada-uk

Cycling with compromised balance

<p>I used to be a keen cyclist prior to getting MS. From losing my balance (and ability to walk unaided for long distances) to today, I haven’t rode a bike for 10 years. Now that my young son has learned how to cycle, he wants me to join him on a short bike rides around our block of streets.</p> <p>...</p>

@Lindsay_Muir 

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Lindsay_Muir

training during flare up

Hi! I have a question about how everyone manages working out while in a flare up. do you still push through or is it better to keep things calm while my body is sorting itself out? I just started my flare up 5 days ago and I’m having a moment of frustration ( make that many moments ) My fatigue...

@crockett32 

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crockett32

Foot drop exercise

Wow. When I posted my first post I didn't even notice the search option. 198 results on foot drop lol. Well, my question this time is if you exercise your head off (foot drop-specific exercises), can you make up for years of not knowing what was going on?Or I don't stand a chance?

@djmazzapie 

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djmazzapie

Tecfidera weight gain

Just weighed myself 56.7kg! I started Tect about 3 months ago, I used to weigh 53, I am eating as normal, and doing exercise, nothing has changed except taking the meds, oh and maybe a bit more peanut butter! Any tips? Thank you

Tecfidera weight gain

Just weighed myself 56.7kg! I started Tect about 3 months ago, I used to weigh 53, I am eating as normal, and doing exercise, nothing has changed except taking the meds, oh and maybe a bit more peanut butter! Any tips? Thank you

@arknat 

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arknat

Endurance vs. Strength Training activiti

Hi all, While I'm trying to stay active by exercise/yoga, I do fine strength training (both upper and lower body workouts). But do poorly in cardio/endurance activities which I really need. Walking for more than 25-30 minutes is a challenge. Toward the end, I find it difficult to catch myself with...

@crockett32 

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crockett32

Life with severe foot drop

<p>Hi guys,<br> As I said in my introduction, passive neurologists and lack of initiative on my part have led me to suffer a severe foot drop (or club foot), which makes me almost drag my right leg. Foot drop has also confused me, because I thought I didn’t have RRMS, but SPMS, but shortened...</p>