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Howdy all, I'm new to this site after my MS nurse pointed me in this direction. A little about me: I'm a 34 year old Male. Married with a young son, 7 months old. I Live in Southampton. I enjoy paddle boarding, going out on my mountain bike. I did enjoy the gym but haven't really been since Aug 2...

hello everyone, a couple of days ago i found out this new way of breathing which was introduced by Wim Hof. In further examination i discovered that it is also helpful for people with MS. Did someone or does someone use this breathing method? if yes, how does it affect your condition?