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Happy Tuesday everyone! So I was really chuffed yesterday, I went out on the board for the first time in a year. The family and I love going to Sandbanks and we had a good day in the harbour. I was nervous, because last year, my brother and I (Identical twin) went for a swim and I realised very qu...

Does anybody know what the best exercises are for spacsticity and what I could be doing throughout the day to get back to a manageable routine?

sometime i wear lather jacket but sometime i do not want to wear <a href="//www.buymoviejackets.com/product/far-cry-5-joseph-the-father-seed-leather-vest”"> Joseph The Father Seed Vest</a>

i used to wear lather jacket but sometime i do not want to wear <a href="//www.buymoviejackets.com/product/far-cry-5-joseph-the-father-seed-leather-vest”"> Joseph The Father Seed Vest</a>

The best thing about being 50 is all the stupid things that you did was before the internet

I have a relatively decent diet and try to look after myself the very best way I can, but when JUSTEAT comes knocking on my brain, I surrender in purchasing everything I see. Mexican, Chinese, Indian. I can be quite the pig when it comes down to it, yet I can't put the weight on. :( Have a great ni...

Hi everyone! Three months ago I delivered my baby girl via C-section. Scar has healed very well but since the catheter was taken out the day after I have had problems with my waterworks on and off. Some days I have no pain or urge to go and other days the urge will be there all day sometimes and...

Hey all, Hope everyone is well. Been not doing to bad here the last little while. Excluding today. But the last I don’t know 5 weeks or so now been feeling pretty good. Been getting stuff done outside that hasn’t been able to get done in the last 3 years. So was a lot of work. Also had to move ...

Hello everyone. A friend sent me this article. Early days of course, but hope springs eternal. I've ordered a bag of apples to my weekly delivery in case it comes true. Fingers crossed. Jon https://www.sciencedaily.com/releases2020/04/200406190436.htm (just in case this link doesn't work, it'...

Hi everyone! I'm just coming back to check in as I realise I've not been around for a while. I had NEDA (No Evidence of Disease Activity) on my last MRI and have been feeling fine since then *touch wood* I became friends with an amazing woman who also has MS and hosts a podcast about living with a...