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I was diagnosed last year, i thought I was lucky with relatively light physical symptoms. Balance, some pain but cognitive problems are really starting again.............. Does anyone have issues of trying to make simple calculations work in your head? I find it difficult at the moment. I'm trying t...

Mindfulness may help manage mood changes in MS. https://www.medicalnewstoday.com/articles/ms-mindfulness-may-help-manage-mood-changes Something I touched upon last month, in https://www.mstrust.org.uk/news/views-and-comments/mental-health-and-ms-emotional-balancing-act "Meditation, specifically ...

Neuropsychologist Jo Johnson & is LIVE right now with MSer Gemma, who are speaking about mental health & MS. Watch & ask your questions here ➡️ https://www.facebook.com/shift.ms/videos/1564035427092929/?v=1564035427092929&notif_id=1590158895499563&notif_t=live_video

https://www.youtube.com/watch?v=Ueu-jC6cwuY PPE for the mind is a course designed to help develop mental resilience. Launched during #MentalHealthAwarenessWeek 🧠 the course of videocasts is designed to help us stop, notice what's going on inside, realise our values and start following them with our...

<p>My 14 month old granddaughter lives with us (along with her parents) plus my other sons. 2 are mental health key workers, my daughter in law is a nursery nurse key worker (currently furloughed) and my youngest at uni is earning money working part time as a key worker in Farmfoods frozen food shop...</p>

<div class="embed-wrapper video-embed-wrapper"></div> <p>L...</p>