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Hello! Anyone here following Coimbra Protocol? Have you ever hear of it?

Hello, new to this site. However, I am a 37 year old female with PPMS.

Hello y'all I'm having unrelenting muscle spasm in my legs up to my hips. I take baclofin gabapentin Tylenol and ibruprophin all day every day. I can be active for a couple of hours and then another 💊cocktail. This is all day every day. Iw want to know if this is an episodean episode or the progr...

Hello I've been recently diagnosed, I'm still getting my head round it, fed up with the chronic pain, I'm working mum with two kids. My MS Nurse is coming to see me next week. I feel like people that don't have MS don't really get it. If I say I'm tired they say oh I am too, erm it's not the same!!...

Hello all. Here is a post which I hope communicates a positive event in spite of, and separate to, MS. First, to say that I am not at all a vain person, but have always appreciated being relatively trim and spritely due to good genes. For many decades I have maintained a constant weight, give or tak...

hello everyone, a couple of days ago i found out this new way of breathing which was introduced by Wim Hof. In further examination i discovered that it is also helpful for people with MS. Did someone or does someone use this breathing method? if yes, how does it affect your condition?

Hi everyone. Haven't posted much lately but I felt inclined to share today. So, I hadn't had a brain MRI in 2.5 years, and they finally set me for one last month. I don't see the dr until February so I asked my chiropractor (who also does neuro rehab etc) to get the results for me. We went over th...