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How would you describe your emotion in this moment? Calm? 🙂 Sad? 😢 Angry? 😡 Anxious? 😨 Happy? 😄 - In episode 6 of 'PPE for the Mind' episode, Jo asks us to observe our bodies, noticing any areas of discomfort or emotions 💆‍♀️ To get the most out of the episodes, grab a cuppa ☕️, take a ...

I literally have no idea how to edit a post on here. Do you guys know how to access this or are you unable to do so here? I can’t stand spelling mistakes and my careless poor grammar at times. All the best! Regards, Jay.

Hi! I<code>m not usually the one to write and ask, but there come moments like this when it</code>s just a natural action. So to the point...I understand your questions, life challenges, your ups, and down days. I`m an MS mom and have the disease for 17 years now. So the first time I met MS as a dia...

MS is stressing. We MSers know that first hand. Unfortunately seems that my boyfriend of 6 years is only now realizing that. We have been fighting a lot and he has said very hurtful things to me. Its true that he apologizes when his temper has cooled off but truth is that for the past few months we ...

Hi, It’s currently just gone 1am here in the UK after the hottest day this year and I am wrapped up in my duvet and I cannot stop shivering. I’m aware this is a common side effect when using Brabio/Copaxone but was wondering if anyone else has experienced similar and how long does it generally last...

I have read that rrms always eventually becomes spms. Is this so? I have a neuro who says that usually by my age (53 and diagnosed at 29), ms has established the pattern it is going to be. One sounds promising and one not so much. What would clue me in that it’s becoming spms? I have more difficu...

New here and not sure how to find friends. Is this like FB for MS?

Hi guys, I have always wanted to be a paramedic (am currently an RN) but have recently been tentatively diagnosed with MS. I am wondering if anyone has successfully gained employment as a paramedic with a known diagnosis of MS or whether I need to put this dream to bed. Thank you :)

Hi I have RRMS, diagnosed September last year and been on Tec since May this year. Anyway to cut long story short started weight training again after a period of not doing anything, the issue I have is after lifting weights I have had NO arm/muscle ache at all the day after, it is like I have not ...

Hey all, Hope everyone is well. Been not doing to bad here the last little while. Excluding today. But the last I don’t know 5 weeks or so now been feeling pretty good. Been getting stuff done outside that hasn’t been able to get done in the last 3 years. So was a lot of work. Also had to move ...