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My Ketogenic Diet

I want to share my experiences with everyone about my ketogenic diet. The Keto diet is very low in carbohydrates and high in healthy fats with a medium protein intake, and it is designed to put you into ketosis, which makes your body burn fat for energy, instead of glucose. The benefits can be ama...

@Colleeny 

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Colleeny

What were your first symptoms?

I'm 25 and my mother was DX before I was born. It's been 5 years since she has passed. I feel as I'm having symptoms but not sure. Maybe it's all in my head and I'm just worried for nothing. I've had bad headachs since I was very young. But the last 2 months I've noticed something's. Stiff finger...

Used a wheelchair for the first time yesterday!!

and it made me feel so much better. Basically i could enjoy our day out at the Black Country museum instead of looking down at the floor trying to keep my balance and stop falling over!! And, by the end of the day i wasn't totally knackered by fatigue. I'd not planned on it but the woman at the r...